Self Improvement Daily
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Self Improvement Daily
Do you think it's possible to reach your potential in just minutes a day? Hundreds of thousands of people have turned to Self Improvement Daily to get the encouragement, inspiration, and competitive edge they need to do become the best version of themselves! The podcast helps you prioritize persona...
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2418 odcinków
An Instant Gift To Yourself
One minute of deep breathing can reset your physiological state.
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The Right Way To Be All In
Combat the stops and starts of an 'all or nothing' mindset by continuing to show up, no matter how you did.
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Learning A Lot But Life's Not Changing?
Knowledge is potential power - the results of your life start to change when you apply what you know.
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The Surgeon In The Room
Work towards delegating everything that isn't your highest point of contribution.
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SISD #71 - The Evolution Of Strategy w/ Seth Godin
A conversation with one of the deepest thinkers of a generation. A man who's made a huge impact on me and whose work has inspired millions.
Seth...
Weekend Recap 10/27 - 10/31
This Week's Episodes:
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Humans Were Built To Outlast
The human species has evolved to endure - yet in the comforts of modern society, that inner strength has no need to be expressed (and it's getting los...
The Hard Truths Of Wanting To Do More
Before you take on added commitments, make sure you calculate if it's worth it - because there's always a tradeoff.
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A Window Of Opportunity
Make the most of an opportunity by acting quickly and being prepared - "you don't need to get ready if you say ready."
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Later Becomes Never
"Later" is a time that never comes - so capture your intention in the present.
Foundational System Of Awareness
You can't change what you're not aware of - and if you don't have an intentional system for cultivating more awareness, the same things are going to k...
Weekend Recap 10/20 - 10/24
This Week's Episodes:
New to the podcast or want a refresher? Check out some of the most popular episodes from the past that colle...
Put Your Priorities On Your Calendar
The most important things to you are reflected in how you plan to use your time.
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I Just Got Rejected
If you want to take big swings, you need to be prepared to miss the ball.
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The Enough Equation
Having enough is about authentic being, generous giving, having what you need, and minimizing comparison.
Watch the conversation I had with Larr...
Accountability Is Awareness
Accountability is "the act of keeping track" - which means you can be accountable regardless of if you did or didn't do what you said you were going t...
Raise The Stakes, Raise Your Standards
When you change the conditions of your life such that higher performance is required, your average daily ouput naturally elevates to meet it.
SISD #70 - Impacting The Climate Crisis With Action w/ Gaya Rohan
A conversation about the right ways to incentivize behavior, for people and planet, and the systems that are leading us the wrong direction.
Le...
Worrying Isn't Helpful
Fear informs a decision, but worry is an unnecessary preoccupation without action.
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“A fit body, a calm mind, a house full of love.”
Health, peace, quality relationships - some of the best thing in life must be earned.
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You Are Not Your Thoughts
Don't believe every thought you think - because thoughts are the byproduct of your current environment and years of conditioning - and not who you are...
Right Way Vs Better Way Orientation
A growth mindset is evidenced by being open to finding a better way to do things, while a fixed mindset is revealed when someone continues wanting to...
Making Positive Action Default
You must design your environment to support consistent action until your mind integrates it unconsciously as something you do by default.
Weekend Recap 10/6 - 10/10
This Week's Episodes:
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The Seed Of Equal Or Greater Benefit
Underlying every setback, challenge, and disappoint is something better than you imagined - you just don't have the awareness to see it in the moment....
You Don't Need More Time, You Need More Deadlines
Strangely enough, the best way to get more done is to give yourself less time to do it.
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How I Put The Cookie Down
Clearly defining your goals and standards removes any room for misinterpretation, and forces you to get honest about your choices.
...
The 4 Types Of Stuck
You get unstuck by knowing what you want, what to do next, how to do it, and overcoming the resistance you feel to doing it.
Need...
Confidence Is Built In Private
When you choose to keep the promises you make to yourself, especially when there are no external consequences to your choices, you reinforce your own...
SISD #69 - From Average To Influential with Travis Chappell
Travis Chappell has been a standout leader in online business, podcasting, and networking for the last decade. His story is a testament to what it tak...
Weekend Recap 9/29 - 10/3
This Week's Episodes:
New to the podcast or want a refresher? Check out some of the most popular episodes from the past that colle...
What That Really Means Is...
You find real understanding when you go one layer deeper.
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Your State Is Your Internal Environment
Your health and energy levels impact how you feel, which influences the decisions you make unconsciously on a daily basis.
Ready t...
Focus On The Process
Strategic thinking helps us orient our plans to achieve desired results, focusing on the process is the daily execution that creates them.
Why Does This Feel So Hard?
The amount of difficulty you perceive in life is based on the story you tell about what you're experiencing.
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The Habit Of Discipline
If a habit is an action taken frequently (often without awareness), and discipline is follow through on what most serves you despite the circumstances...
Weekend Recap 9/22 - 9/26
This Week's Episodes
New to the podcast or want a refresher? Check out some of the most popular episodes from the past that collec...
It’s Easier To Figure It Out Than You’d Think
A problem is way worse as an unknown in your head than it is when you face it in reality.
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Unspoken Goals
People feel resistance taking action toward achieving their goals because they unconsciously want something else more.
Want to div...
You Can't Outperform Your Self-Care
Time taking care of yourself isn't a tradeoff against other things you could be doing, it's an investment to infuse more quality into everything you d...