Inside Carolina: A UNC athletics podcast
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Inside Carolina: A UNC athletics podcast
The Inside Carolina Podcast network features a wide range of current UNC sports topics, from game previews and instant postgame analysis, to recruiting breakdowns. IC’s stable of writers, insiders and analysts -- plus special guests -- comprise each program.
Najnowsze odcinki
1985 odcinków
The Postgame: A Rough Win
There is never a good time to lose a veteran starter, but for North Carolina, this stretch of competition provides clear opportunity to work through t...
Schoett & Vipp: Blueprint Established for Winning Ugly
Former Tar Heel linebacker Jeff Schoettmer and wide receiver Taylor Vippolis talk all things Carolina football following Carolina winning its second s...
The Basketball Show: UNC's Hot Start, Early Adversity
North Carolina's hot start was tempered with the news of Seth Trimble's broken left forearm is expected to keep the veteran leader sidelined for sever...
Coast to Coast: Reaction to Seth Trimble Injury
North Carolina's high from beating Kansas on Friday Night was muted when it was announced Sunday that Senior Captain Seth Trimble would be out with a...
Day After: UNC Does Enough, Scrapes by Stanford
North Carolina beat Stanford on Saturday. It was not a stylistic win or one full of highlight plays, but the Heels were effective enough on offense an...
The Postgame: Heels, Wilson Pour It On Jayhawks
North Carolina’s win over Kansas was a tale of two halves for the Tar Heels, but with one elite consistency over the course of the full 40 minutes. Ca...
Game Plan: Opportunity for UNC to Shine
North Carolina’s opportunity to improve continues as Stanford comes to Kenan Stadium on Saturday afternoon (4:30pm CW). Inside Carolina’s Jason Staple...
Noon Dish: UNC FB Not Done on the 2026 Recruiting Trail
With the early signing period less than one month away, North Carolina is still very much active on the 2026 football recruiting class. As the coachi...
Schoett & Vipp: Carolina Keeps Improving Under Bill Belichick
Former Tar Heel linebacker Jeff Schoettmer and wide receiver Taylor Vippolis talk all things Carolina football following Carolina winning its first co...
The Postgame: UNC Slams Central Arkansas
North Carolina routed Central Arkansas in convincing fashion on Monday night, 94-54, with Caleb Wilson leading the way. Wilson dunked his way to a gam...
Coast to Coast: Luka + Adams Updates; Season Begins
After a crashdown against Ole Miss, the UNC basketball program sought to rebuild itself immediately after exiting the NCAA Tournament. Months of roste...
Special: Larry Keith Interview - Touch 'Em All, Dean Smith Stories
"Touch 'Em All: My Life and Career at Sports Illustrated" is Keith's memoir, which is not about a single legendary athlete or championship team. It's...
Day After: UNC Smothers Syracuse
North Carolina has struggled the finish the job the past two weeks. On Friday night in Syracuse, the Tar Heels completed the task at hand, dominating...
Game Plan: Syracuse Provides UNC a Chance
North Carolina’s trip to Syracuse provides another legitimate opportunity for Bill Belichick’s team to get a win and show signs of that proof of conce...
The Postgame: UNC Gets In Gear, Routs Winston-Salem State
North Carolina started sluggish and relied heavily on freshman phenom Caleb Wilson to hold Winston-Salem State at arms length early. The Heels kicked...
Schoett & Vipp: Trending In A More Positive Direction
Former Tar Heel linebacker Jeff Schoettmer and wide receiver Taylor Vippolis talk all things Carolina football following Carolina dropping to 2-5 and...
Special: UNC 2025-26 Hoops Season Over/Under Show
With North Carolina's 2025-26 season just days way, the Inside Carolina crew of Rob Harrington, Greg Barnes and Jeremiah Holloway join Tommy Ashley an...
The Basketball Show: Here We Go
Leading Inside Carolina analyst Rob Harrington and former Tar Heel legend Justin Jackson join Tommy Ashley for the debut of a new Inside Carolina podc...
Coast to Coast: UNC 2025-26 Season Prediction Show
North Carolina finally got to experience playing against someone other than themselves last week, returning from Salt Lake City with a two point defea...
Day After: UNC Getting There, But Not Yet
Saturday’s game against Virginia highlighted progress for Bill Belichick’s team, but the wins remain elusive as the Cavaliers did just enough in overt...
the Postgame: UNC Falls by Two to BYU
North Carolina’s revamped roster headed west to face a top-ten BYU team featuring the nations top freshman in AJ Dybantsa. The Heels, on the strength...
The Game Plan: UNC's Small Window Against Virginia
UNC faces a hot Virginia team in Kenan Stadium on Saturday looking to build on the small positives from last week’s loss at Cal. Inside Carolina’s Jas...
Noon Dish: Visit Weekend, Trashawn Ruffin Joins
North Carolina’s home date with Virginia provides another opportunity for Bill Belichick and staff to work the recruiting side of the program as coach...
UNC Wrestling 2025-26 Season Preview w Coach Rob Koll
Third-year North Carolina head coach Rob Koll joins Inside Carolina’s Tommy Ashley to preview the 2025-26 UNC Wrestling season. Koll highlights his j...
Coast to Coast: 2 Scrimmages Down, BYU Next
The Tar Heels returned to the hardwood in Cherokee this past weekend, again in search of chemistry and identity as the season nears. After a second pu...
Reaction: UNC's Cherokee Scrimmage
North Carolina headed to the western part of the state for a autograph session and scrimmage held in Cherokee. Hubert Davis’s team showcased a new loo...
Day After: Carolina Can't Close at Cal
Two North Carolina bookend fumbles told the story of the California 21-18 win over the Tar Heels, the last coming as UNC’s Nathan Leacock was poised t...
UNC 3 State 1 - Postgame Coverage: Inside the Lines/Scott Forbes
Inside Carolina's coverage from North Carolina's 3-1 win over NC State at the Battle of the DBAP to close the fall baseball season for the Tar Heels....
Game Plan: UNC Heads West Looking For a Win
Greg Barnes and Jason Staples join host Tommy Ashley for a preview of North Carolina's trip to face California. After a tumultuous open week at home...
Noon Dish: UNC Staying the Course on the Recruiting Trail
Inside Carolina's Don Callahan and Tommy Ashley discuss the latest in North Carolina football recruiting including a 2027 decommitment from in-state r...
Basketball Roster Preview: The Bigs
Hubert Davis and the North Carolina Tar Heels needed a big man. Arizona transfer Henri Veesaar fit the bill and he long with James Brown, Zayden High...
The Game Plan: Bill Belichick & UNC’s Open Week Chaos
Bye weeks are normally a time to get healthy, change things up with scheme and evaluate personnel. In North Carolina’s case, the past several days hav...
UNC Baseball Fall Wrap w/ Scott Forbes
As North Carolina’s fall baseball season comes to a close, Inside Carolina’s Tommy Ashley chats with UNC head coach Scott Forbes about his team’s prog...
Schoett & Vipp: An Embarrassment of a Program
After opening with what Mitch Mason means to the Carolina program, former Tar Heel linebacker Jeff Schoettmer and wide receiver Taylor Vippolis react...
Coast to Coast: Scrimmage Reactions & Bryson Howard Update
UNC opened it's 2025-2026 season in an unofficial capacity on Saturday, tipping their Blue/White scrimmage in front of a live Smith Center audience. N...
The Day After: Carolina Hammered by Clemson
With two weeks to prepare for Clemson, North Carolina’s performance brought into question in the severity of the issues surrounding the program under...
The Postgame: UNC's Blue-White Scrimmage Highlights Rebuilt Roster
Inside Carolina's Rob Harrington and Tommy Ashley share their reactions from North Carolina's annual Blue-White basketball scrimmage in the Smith Cent...
Special: Catching Up With UNC's Erin Matson
North Carolina's 9-1 start is simply not surprising. Well, maybe it is for someone that seeks perfection and has accomplished such a feat with regular...
The Game Plan: UNC In Search of Success, Hosts Clemson
This week's matchup of Tar Heels and Tigers features two teams vastly different on paper, but going in similar directions on the field. Carolina comes...
Basketball Roster Preview: Wings/Combos
In the second part of a series previewing UNC's roster for the upcoming basketball season, Sherrell McMillan, Sean Moran, and Rob Harrington join Joey...