Mindfulness in 8 Weeks: 40 Minutes a Day Program

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Mindfulness in 8 Weeks: 40 Minutes a Day Program

Mindfulness in 8 Weeks: 40 Minutes a Day Program

Twórca: Michael Chaskalson

Meditation instruction to support 40 minutes of home practice per day

EN-US Stany Zjednoczone Zdrowie psychiczne
Mindfulness Meditation Program homepractice 8Weeks

Najnowsze odcinki

5 odcinków
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Mindful Movement (Longer Version)

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40 Minute Sitting Meditation

40 Minute Sitting Meditation

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30 Minute Sitting Meditation

30 Minute Sitting Meditation

2016-06-01 02:02:00 30:00
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30 Minute Sitting with the Difficult Meditation

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