Girls Gotta Eat
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Girls Gotta Eat
Consider this your (comedic) education in dating, sex, and relationships. Girls Gotta Eat is a top podcast since 2018 co-hosted by Ashley Hesseltine and Rayna Greenberg and covering everything from breakups to bl**jobs, finances to fetishes. New episodes drop every Monday so you can start your week...
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How to Be Present and Feel More Alive feat. Mimi Bouchard
We're kicking off this episode with thoughts on dry January, some life updates from Ashley, Rayna's feelings about starting her tour, and then we're l...
The Snack: Golden Globes, Big D*ck Slander, and Cher vs. Dax
Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we're talking about:
The best (and worst) moments from the Golden G...
"Everyone Wants a Village, But No One Wants to Be a Villager"
You've probably heard the phrase "Everyone wants a village, but no one wants to be a villager" recently, and we are discussing! We dive into the dynam...
The Snack: Heated Rivalry, Toxic Mom Groups, and New Movie Reviews
Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we're talking about:
Timothée Chalamet's acceptance speech about Ky...
How to Be More Fit, Confident, and Tactfully Petty in 2026 feat. Cody Rigsby
To kick off the new year, we have the one-and-only Cody Rigsby – beloved Peloton instructor, bestselling author, and podcaster. He opens up about his...
How to Let Go of Regret
It's the last episode of 2025 and we are reflecting on the year – the highs and lows, the lessons learned, and if we have any regrets. Then we discuss...
The Snack: 2025's Best Pop Culture Moments with Kevin "KFC" Clancy
Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we're joined by Kevin Clancy of KFC Radio and we're talking about:
...
Spending the Holidays with Partners and Families … Or Not?
'Tis the season to talk about peace, love…and drama. We discuss the dynamics of spending the holidays with family when you're in a relationship, how t...
The Snack: Diddy Doc, Breakup Bombshells, and Fake Peace Prize
Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we're talking about:
Who was in the VIP suite at the Eagles game
Location Sharing and Big D*ck Problems with Anna Roisman
If you're looking for a healthy dose of hilarious girl talk, this episode is for you. We have comedian/impressionist Anna Roisman join us to chat abou...
The Snack: Turkey Trot Prank, Mormon Wives, and New Holiday Movies
Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we're talking about:
Best floats/rappers from the Macy's Day Parade...
Can Two Main Characters Be Together? with Taylor Strecker and Taylor Donohue
We are so thrilled to have our friends Taylor Strecker and Taylor Donohue join us (mere weeks before having a baby) to discuss all the things – their...
Why is Having a Boyfriend Embarrassing Now?
We are unpacking the Vogue article heard 'round the world that posed the question "Is having a boyfriend embarrassing now?" We discuss what prompted a...
THE WEDDING RECAP feat. Ashley's Husband
The wedding recap is here (!!!) and we're joined by a very special guest, formerly known as Sparkle Eyes. Settle in for a full play-by-play of the fou...
The Snack: Celibate Celebs, Selling Sunset, and Starbucks Pandemonium
Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we're talking about:
Celebs who aren't having sex
A blue wav...
All the Cool Girls Get Fired with Laura Brown and Kristina O'Neill
For anyone who's been fired as f*ck, this episode is for you! We are joined by Laura Brown and Kristina O'Neill, media legends and authors of All the...
The Snack: Baldoni Trial, RichTok, and Sexiest Man Alive feat. Andrew Collin
Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we're talking about:
People magazine names its Sexiest Man Alive
Cheating Isn't Black and White feat. Esther Perel
We are re-releasing one of our most beloved and impactful interviews with the iconic Esther Perel, with a fresh intro (plus never before seen footage...
The Snack: Hottest Halloween Costumes of 2025 + New Must-See TV
Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we're talking about:
Louvre thieves caught
NBA gambling ring...
Should You Date Down or Will it Ruin Your Love Life?
Will less attractive guys treat you better? Are broke boys better in bed? These are the questions…and we have answers. We're discussing the dating tre...
The Snack: Louvre Heist, Merkin Thong, and Couples You Love to Hate
Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we're talking about:
Update on some polarizing couples/ex couples:...
The Man Who Made Me Rethink My Marriage with Amber Rae
Amber Rae was married when she looked into the eyes of a stranger and instantly fell in love, and she's here to tell her story. The bestselling author...
The Snack: Best Face Lifts, Love is Blind Chaos, and Kylie’s “Song”
Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we're talking about:
Kris Jenner's new look
Kylie Jenner deb...
Five-Year Engagements and “Millennial Cringe” with Kate Steinberg and Chad Savage
We are so excited to be joined by our friends (and wonderful couple) Kate Steinberg and Chad Savage! We're talking about them meeting on an under-the-...
Help, I’m Having Doubts About My Partner!
It's just us this week and we're breaking down a listener email about the relatable crisis of having doubts about your long-term partner. We discuss s...
The Snack: Bad Bunny, Fat Bear Week, and Life of a Showgirl
Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we're talking about:
Azul's mouth makeover
Fat Bear Week
What Does a Wedding Cost? (and Other Burning Questions) with Planner Jacquelyn Aleece
We have Ashley's wedding planner in the house! Jacquelyn Aleece, founder of The Wedding Plan & Company, joins us to answer all your burning questions...
The Snack: Rapture Report, Jimmy Kimmel, and Summer I Turned Pretty
Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we're talking about:
The Rapture (did it happen?)
Homecoming...
Performative Males and Black Cat Boyfriends with Alec Flynn
We have a fun one for you! Comedian Alec Flynn joins us to talk about The Performative Male (Are they a red flag? Is there a spectrum? How do you spot...
The Snack: Breakup Season, Rage Bait, and the Political Climate
Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we're talking about:
The best merch at the airport
A confusi...
Unpacking Fawning, the Misunderstood Trauma Response with Dr. Ingrid Clayton
We've all heard of fight, flight, and freeze, but what about the fourth F of trauma responses? It's called fawning and we have Dr. Ingrid Clayon join...
The Snack: Phillies Karen, VMAs, and Unknown Number
Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we're talking about:
Spit-Gate at the Eagles vs. Cowboys game
...
Perks of Sex Toys and Short Guys with Sally Cotching
It's a spicy one full of sex toys, dating advice, and taboo questions answered. We're joined by our Head of Product for Vibes Only and sex toy expert...
The Snack: Cardi B Trial, Love is Blind UK, and Celeb Parents Oversharing
Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we're talking about:
False alarms: Kris Jenner and Corey breaking u...
Breakup Bootcamp with Amy Chan (re-release)
We're rereleasing a classic episode that's been known to change lives, and we hope you enjoy relistening or listening for the first time!
Amy Ch...
The Snack: Taylor and Travis Engagement, Ashley’s Bach, and Cracker Barrel Uproar
Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we're talking about:
Taylor and Travis's engagement and all the rea...
Hacks for Deeper Relationships, Enjoyable Career, and Fulfilling Life with Liz Moody
We loved chatting with wellness journalist and podcaster Liz Moody, and you do not want to miss this jam-packed episode of insightful and actionable a...
The Snack: AJLT Shitshow, Leo DiCaprio, and Virgin Dating with Kaitlyn Bristowe
Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we're talking about:
Labubu heists
Capri pants
Leonard...
How Often Are Couples Really Having Sex?
If you've ever wondered – Is my sex life with my partner normal? Should we be having more sex? How much sex is everyone else having? – this episode is...
The Snack: Hunting Wives, White House Reno, and Taylor Swift’s First Podcast
Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we're talking about:
Recent beefs: Zach Bryan, Alix Earle, Todd Chr...